Art improves your health


Art doesn't just make a space beautiful and give us something aesthetically pleasing to gaze at. It turns out, art has more healing power than we thought.

Here's a few compelling ways that viewing art can positively influence your health and well-being. 

1. Viewing art reduces your stress levels


We all know life is busy and full of stress. Well I’ve got good news for you. Reducing your stress can be as simple as hanging a great art print or canvas in your space.

Studies have shown that art reduces stress by lowering levels of the stress hormone cortisol.

So, if you don't have time every day for a yoga session, meditation or a walk at the beach then try hanging a great piece of art in your space.

Maybe you like the beach like I do, or could it be a stunning black and white print does it for you? Here are some affordable, unique ideas for your home.

Serene bedroom interior with framed landscape photograph of solitary tree in golden field.
Black and white photograph of a sailboat anchored in calm waters displayed in a bedroom with modern decor.

2. Viewing art improves critical thinking


Do you ever experience a brain fog that prevents you from producing your best work? Do you struggle to make simple decisions or effectively problem solve?

Sounds like you need an inspirational piece of wall art to get your brain power into gear. 

A study of over 10,000 students found that a one-hour trip to an art museum changed the way they thought and felt, showing increased critical thinking skills. 

Minimalist seascape with a single white sailboat on a serene blue ocean horizon.
Ethereal purple and blue mountain landscape reflecting perfectly in still water at twilight.
Dramatic cloudy sky over a turquoise ocean with weathered pier and rocky beach landscape.

3. Viewing art produces feelings akin to falling in love


Brain mapping studies have shown viewing art triggers a surge of the feel-good chemical dopamine, into the same area of the brain that registers romantic love.

According to the Beatles "all you need is love" and who are we to argue with the Beatles?

Modern dining room interior with white chairs and large coastal landscape artwork on navy wall.

We can’t all visit an art gallery every day.


What you can do is bring the art gallery into your home or office. Purchase a great piece of wall art to set the mood and tone in your spaces. 


Choose a great piece of art today and you'll thank yourself for it. You will improve your well being by:

  • reducing your stress,
  • improving your critical thinking,
  • and increasing your feel-good vibes. 


Find the piece that speaks to your soul here.

 

Acknowledgements:

The Mental Health Benefits of Art Are for Everyone

Love, Desire, and…. Art!